Kirsty Merritt – Run leader (LIRF), Social Media & Communications Officer

Kirsty is a PR Director by day, designing campaigns for brands spanning beauty & grooming, through to technology, food & drink and interiors.

A seasoned runner in her twenties; knocking out marathons, half marathons, and 10ks most weekends, Kirsty’s thirties have welcomed more balance. Motherhood and global work travel is now combined with some favoured yoga poses (lots of Shavasanah), time-crunching HIIT workouts and bodyweight strength training

Little known fact: Kirsty is a qualified sommelier – which helps the running!